Squash Enchiladas                                                                          Double wrap the corn tortillas for a hea...

This multi-colored mini pepper and purple kale salad keeps beautifully for about one week in a ziplock bag, sealed tightly.  The lower p...

Vegetable Stir Fry  1 Brown Rice recipe serves 4 4-1/2 tablespoons sesame oil 1 pound extra firm *tofu, drain 1 hour, cubed 1/2” ...

These recipes are an excerpt from the book Vegan Bite by Bite by Marilyn Peterson Udon Noodles-Broccoli-Tofu with Spicy Peanut Gi...

Marinara Sauce Zucchetti Zucchini noodles are recommended for this raw tomato sauce.   If you do not own a Spiralizer, they can ...

Eggplant Roll-ups For variation, you can use different herbs for this recipe, such as dried Herbes De Provence to baste the eggp...

Jazzy Vegetable Soup  1 ½ c. celery root, chopped 2 c. onion, white, diced 4 c. carrots, sliced 3 ½ c. potatoes, red, cut bit...

White Bean - Sun-dried Tomato Pate Soak 1 cup of white navy beans the night before, and rinse the beans in the morning, and drain. ...

Parfait desserts makes a great presentation. For any leftovers, the chef eats the bonus snack. Fruits prepared this way are also excel...

This photo includes baked french fries, pickle, ketchup and a lettuce-tomato-cucumber-radish salad. BBQ Tempeh Burgers Seeds or nuts ca...